Underwater massage - one of the methods of hydrotherapy in which the person is affected by both components water and massage. Staying in a warm bath helps you to relax your muscles and reduce pain. Underwater massage, as well as classic, accelerate blood flow and the movement of lymph in peripheral lymph nodes. This helps to improve the supply of tissues with oxygen and nutrients and accelerate the outflow of metabolic products. All in all, after underwater massage the feeling of tiredness and muscle pain disappears.